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1. Heat the oil in a large frying pan or wok, add the lamb and fry for 6-8mins or until browned.
2. Add the onion and stir-fry for 2mins.
3. Add the Uncle Ben’s Jalfrezi sauce with half a jar of water and bring to the boil. Cover and simmer for 20mins or until the lamb is tender.
4. Stir in the courgettes and tomatoes and simmer for a further 5mins or until the vegetables are tender.
5. Serve straight away with naan bread.
406cals
10g sugar
26g fat
9g sat fat
1.2g salt
(not including pilau rice to serve)
20%
11%
37%
45%
20%
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