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Wholegrain Rice |
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Uncle Ben's Wholegrain Rice comprises of literally the whole of the rice grain, including the surrounding bran later which contains fibre and nutrients that are required in our daily diet. it also has a low Glycaemic Index (GI) value, which many health professionals believe to be healthier as such foods raise blood sugar levels steadily providing our bodies with a constant supply of energy. Lower GI foods tend to keep you feeling fuller for longer and therefore may help to maintain a healthy body weight.
Wholegrain foods also supply a good source of magnesium – an essential mineral that works with calcium to form strong bones. One serving of Uncle Ben's Wholegrain Rice (62.5g dry weight) will provide you with over a fifth of your recommended daily intake for magnesium.
This product contains no artificial colours, flavours or preservatives.
But for more specific nutritional information and typical values per 100g of product, see below: |
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Nutritional Values per 100g
| kJ |
kCals |
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Total
(g) |
Sugars
(g) |
Total
(g) |
Sat
(g) |
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| 1459 |
344 |
8 |
73 |
0.5 |
2.2 |
0.4 |
3.2 |
0.02 | |
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Nutritional Values per portion of 125g
| kJ |
kCals |
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Total
(g) |
Sugars
(g) |
Total
(g) |
Sat
(g) |
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| 912 |
215 |
5 |
46 |
0.3 |
1.4 |
0.3 |
2 |
0.01 | |
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| Ingredients |
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| 100% non-sticky and easy to prepare Uncle Ben's Wholegrain Rice. |
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