- Serves:
- 4
- Preparation time:
- 15 mins
Ingredients
-
500 g UNCLE BEN'S Sweet & Sour Light Sauce
-
500 g UNCLE BEN'S Express Egg Fried Rice
-
1 tbsp vegetable oil
-
75 g unsalted cashew nuts
-
4 skinless chicken breasts, cut into 3 long pieces
-
125 g baby corn cobs, halved lengthways
-
2 spring onions, trimmed and shredded
Why not try?
Adding some pineapple pieces for a fruity twist
Method
- Heat the oil in a large frying pan or wok and stir fry the cashew nuts for 1-2 minutes until golden and browned. Remove with a slotted spoon and drain on kitchen paper. Add the chicken pieces and baby corn to the pan and cook over high heat for 3-4 minutes until browned.
- Pour over the UNCLE BEN'S Sweet and Sour sauce, bring to the boil and simmer for 4-5 minutes. Serve spooned over UNCLE BEN'S Express Egg Fried Rice and scattered with the toasted cashew nuts and spring onions
GDA per serving*:
| Typical Value |
|
% |
| Calories (Kcal) |
613 |
31 |
| Sugar (g) |
25 |
28 |
| Fat (g) |
19 |
27 |
| Sat Fat (g) |
3 |
17 |
| Salt (g) |
2 |
28 |
Click on the product for more information
* All ingredient and GDA information correct as at 1st March 2010. Please check pack details should you require any
further information.