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Sweet & Sour Grilled Chicken Salad
with UNCLE BEN'S Sweet & Sour Sauce
Add this recipe to my favourites- Serves:
- 4
- Preparation time:
- 20 mins
Ingredients
- 500 g UNCLE BEN'S Sweet & Sour Sauce
- 2 tbsp soy sauce
- 2 tbsp honey
- 4 chicken breasts
- 1/4 iceberg lettuce or white cabbage, sliced
- 1/2 cucumber, sliced
- 1 red onion, sliced
- 1 punnet cherry tomatoes, halved
- 1 carrot
- 1 juice of lime
Why not try?
Serve in pitta pockets for a packed lunch or picnic
Method
- Mix the UNCLE BEN'S Sweet & Sour Sauce, honey and soy sauce in a pan. Bring to the boil and simmer for 10 minutes until sticky
- Marinade the chicken breasts in half the sauce for at least 1hour
- Grill the chicken breasts for 5 minutes each side turning occasionally and continuing to coat with the remaining sauce until cooked through and browned
- In a bowl, mix the lettuce or cabbage, cucumber, red onion and cherry tomatoes. Peel the carrot into the bowl and mix
- Make a dressing for the salad by mixing the lime juice and honey
- Serve the sliced chicken warm or cold on top of the dressed salad
* All ingredient and GDA information correct as at 1st March 2010. Please check pack details should you require any
further information.
