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Nutrition Facts
Nutritional values Per 100g
Energy 646kJ / 153kcal
Fat 1.6g
of which saturates 0.2g
Carbohydrate 30.9g
of which sugars 0.0g
Protein 3.3g
Salt 0.18g

Nutritional values Per   portion
(125g)
Energy 808/191(10%)
Fat 2.0g(3%)
Of which saturates 0.3g(2%)
Carbohydrate 38.6g (14%)
Of which sugars 0.0g(0%)
Protein 4.1g (8%)
Salt 0.22g(4%)

Ingredients: Basmati rice (98%), Sunflower oil, Salt.

Basmati rice 250g

2min

Begin with Uncle Ben's® rice and bring a smile to meal times. We've selected and prepared our rice to be as perfect as we can, so it's as easy to cook as it is to eat! Fluffy rice that inspires tasty meals every time

Nutritional Claims & Product Benefits

Cooking instructions

Perfect every time...
In a microwave...
Squeeze the pouch to separate the rice
Tear open the top corner slightly
Heat for 2min in a 700W microwave or 90 sec in a 900W
Stir rice through for a perfect finish
In a pan...
Squeeze the pouch to separate the rice
Boil 30ml (about 2 tbsp) water
Add the rice, cover and simmer for 3 mins
Stir rice through for a perfect finish

Suitable For

LIFE STYLE Basmati
Coeliacs Yes
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values Per 100g
Energy 646kJ / 153kcal
Fat 1.6g
of which saturates 0.2g
Carbohydrate 30.9g
of which sugars 0.0g
Protein 3.3g
Salt 0.18g

Nutritional values Per   portion
(125g)
Energy 808/191(10%)
Fat 2.0g(3%)
Of which saturates 0.3g(2%)
Carbohydrate 38.6g (14%)
Of which sugars 0.0g(0%)
Protein 4.1g (8%)
Salt 0.22g(4%)

Ingredients: Basmati rice (98%), Sunflower oil, Salt.