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Nutrition Facts
Nutritional values  Per 100g
Energy 599kJ / 141kcal
Fat 0.9g
of which saturates 0.1g
Carbohydrate 30.2g
of which sugars 0.2g
Protein 2.9g
Salt 0.20g

Nutritional values Per portion (125g)
Energy 749kJ / 176kcal
Fat 1.1g
Of which saturates 0.1g
Carbohydrate  37.8g
Of which sugars 0.3g
Protein  3.6g
Salt 0.25g

Ingredients: Parboiled Long Grain Rice (99%), Sunflower oil, Salt.

UNCLE BEN'S® Classic Long Grain Rice 250g

2min

Simple, versatile, one of our classics Complement your cooking with our perfectly cooked Long Grain Rice. Rest assured there are no artificial flavours or preservatives and absolutely no artificial colours.

Nutritional Claims & Product Benefits

Cooking instructions

Perfect every time...
In a microwave...
Squeeze the pouch to separate the rice
Tear open the top corner slightly
Heat for 2min in a 700W microwave or 90 sec in a 900W
Stir rice through for a perfect finish
In a pan...
Squeeze the pouch to separate the rice
Boil 30ml (about 2 tbsp) water
Add the rice, cover and simmer for 3 mins
Stir rice through for a perfect finish

Suitable For

LIFE STYLE Long Grain
Coeliacs Yes
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values  Per 100g
Energy 599kJ / 141kcal
Fat 0.9g
of which saturates 0.1g
Carbohydrate 30.2g
of which sugars 0.2g
Protein 2.9g
Salt 0.20g

Nutritional values Per portion (125g)
Energy 749kJ / 176kcal
Fat 1.1g
Of which saturates 0.1g
Carbohydrate  37.8g
Of which sugars 0.3g
Protein  3.6g
Salt 0.25g

Ingredients: Parboiled Long Grain Rice (99%), Sunflower oil, Salt.