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Nutrition Facts
Nutritional values  Per 100g
Energy  698kJ /165kcal
Fat 3.2g
of which saturates 0.5g
Carbohydrate 29.6g
of which sugars 0.8g
Fiber 1.0g
Protein 4.0g
Salt 0.45g




Nutritional values Per portion (125g) (%)
Energy
873kJ /206kcal (10%)
Fat 4.0g (6%)
of which saturates 0.6g (3%)
Carbohydrate 37.0g (14%)
of which sugars 1.0g (1%)
Fiber 1.3g
Protein 5.0g (10%)
Salt 0.56g (9%)




Ingredients: steamed parboiled long grain rice (81%), scrambled egg (9.1%) (whole egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, white pepper), onions (3.1%), toasted sesame oil (0.9%), chives (0.8%), onion powder (0.7%), ginger, sunflower oil, garlic (0.6%), roasted onion paste (0.4%), roasted garlic (0.4%), salt, yeast extract, natural flavouring, spices (0.04%).

Allergens: egg,milk,sesame

UNCLE BEN'S® Egg Fried Rice 3 x 250g (750g)

2 min

Great Rice Deserves Something Special our authentic Egg Fried Rice, with carefully selected egg, garlic and onions (and a bit of Uncle Ben's® know-how). Simply no need for artificial flavours, preservatives or colours.

Nutritional Claims & Product Benefits

Free from Artificial Colours, Flavours & Preservatives
Suitable for vegetarians

Cooking instructions

Perfect every time...
In a microwave...
1. Squeeze the pouch to separate the rice.
2. Tear the top corner open slightly.
3. Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
4. Stir rice through for a perfect finish.
In a pan...
1. Squeeze the pouch to separate the rice.
2. Boil 30ml (about 2tbsp) water.
3. Add the rice, cover and simmer for 3 mins.
4. Stir rice through for a perfect finish.

Suitable For

LIFE STYLE MULTIPACK 3x250g - Egg Fried
Coeliacs Yes

Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values  Per 100g
Energy  698kJ /165kcal
Fat 3.2g
of which saturates 0.5g
Carbohydrate 29.6g
of which sugars 0.8g
Fiber 1.0g
Protein 4.0g
Salt 0.45g




Nutritional values Per portion (125g) (%)
Energy
873kJ /206kcal (10%)
Fat 4.0g (6%)
of which saturates 0.6g (3%)
Carbohydrate 37.0g (14%)
of which sugars 1.0g (1%)
Fiber 1.3g
Protein 5.0g (10%)
Salt 0.56g (9%)




Ingredients: steamed parboiled long grain rice (81%), scrambled egg (9.1%) (whole egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, white pepper), onions (3.1%), toasted sesame oil (0.9%), chives (0.8%), onion powder (0.7%), ginger, sunflower oil, garlic (0.6%), roasted onion paste (0.4%), roasted garlic (0.4%), salt, yeast extract, natural flavouring, spices (0.04%).

Allergens: egg,milk,sesame