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Nutrition Facts
Nutritional values Per 100g (as prepared)
Energy  474kJ /112kcal
Fat 0.7g
of which saturates 0.1g
Carbohydrate 22.4g
of which sugars 1.9g
Fibre 1.2g
Protein  3.3g
Salt 0.45g

Nutritional values Per 100g (as prepared) per portion as prepared (300g) (%*)
Energy 474kJ
112kcal
1422kJ (17%)
336kcal (17%)
Fat 0.7g 2.1g (3%)
of which saturates 0.1g 0.3g (2%)
Carbohydrate 22.4g 67.2g (25%)
of which sugars 1.9g 5.7g (6%)
Fibre 1.2g 3.6g (14%)
Protein 3.3g 9.9g (20%)
Salt 0.45g 1.35g (23%)


Ingredients: Rice: Steamed Parboiled Long Grain Rice,Sauce: Tomatoes, Water, Beef (6.0%), Onion, Red Kidney Beans (4.0%), Sweetcorn (4.0%), Modified Maize Starch, Sugar, Spices, Salt, Cocoa Powder, Onion Roasted Powder, Natural Flavour, Acid (Citric Acid), Herbs.

UNCLE BEN'S® Rice Time Chilli con Carne 300g

90sec

Begin with Uncle Ben's® and bring a smile to meal times. With our specially prepared rice, carefully selected ingredients and a touch of Uncle Ben's know-how, you can enjoy perfect rice meals every time. Simply no need for artificial colours, flavours or preservatives.

Nutritional Claims & Product Benefits

Cooking instructions

1. Peel back the lid of each pot about a quarter of the way across.
2. Stand both pots in the microwave and heat for 1 1/2 minutes at 800W.
3. Open carefully, pour the sauce over the rice, stir together and enjoy!
Take care! The pots will be hot after microwaving.

Suitable For

LIFE STYLE Chilli Con Carne
Coeliacs No
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values Per 100g (as prepared)
Energy  474kJ /112kcal
Fat 0.7g
of which saturates 0.1g
Carbohydrate 22.4g
of which sugars 1.9g
Fibre 1.2g
Protein  3.3g
Salt 0.45g

Nutritional values Per 100g (as prepared) per portion as prepared (300g) (%*)
Energy 474kJ
112kcal
1422kJ (17%)
336kcal (17%)
Fat 0.7g 2.1g (3%)
of which saturates 0.1g 0.3g (2%)
Carbohydrate 22.4g 67.2g (25%)
of which sugars 1.9g 5.7g (6%)
Fibre 1.2g 3.6g (14%)
Protein 3.3g 9.9g (20%)
Salt 0.45g 1.35g (23%)


Ingredients: Rice: Steamed Parboiled Long Grain Rice,Sauce: Tomatoes, Water, Beef (6.0%), Onion, Red Kidney Beans (4.0%), Sweetcorn (4.0%), Modified Maize Starch, Sugar, Spices, Salt, Cocoa Powder, Onion Roasted Powder, Natural Flavour, Acid (Citric Acid), Herbs.