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Nutrition Facts
Nutritional values  Per 100g
Energy  742kJ /176kcal
Fat  5.3g
of which saturates 3.4g
Carbohydrate 28g
of which sugars <0.6g
Fiber 1.2g
Protein 3.1g
Salt 0.03g



Nutritional values Per portion (125g) (%)
Energy 928kJ (11%) /220kcal (11%)
Fat 6.6g (9%)
Of which saturates 4.3g (22%)
Carbohydrate  36g (13%)
Of which sugars 0.8g (<1%)
Fiber  1.5g
Protein  3.9g (8%)
Salt 0.04g (<1%)



Ingredients: Steamed Parboiled Long Grain Rice (86%), Coconut Cream (9.3%) (Coconut Extract, Water), Desiccated Coconut (2.3%), Sunflower Oil

UNCLE BEN'S® Special Coconut Rice 250g

2min

Great rice deserves something special Our authentic Coconut Rice, with carefully selected coconut (and a bit of UNCLE BEN’S® know-how). Simply no need for artificial flavours, preservatives or colours

Nutritional Claims & Product Benefits

Cooking instructions

Hob - From Ambient - Squeeze the pouch to separate the rice.
Boil 30ml (about 2 tbsp) water.
Add the rice, cover and simmer for 3 mins.
Stir rice through for a perfect finish.
Microwave - From Ambient - Squeeze the pouch to separate the rice.
Tear the top corner open slightly.
Heat for 2 mins in a 700W microwave or 90 sec in a 900W.
Stir rice through for a perfect finish.

Suitable For

Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutritional Information

Nutrition Facts
Nutritional values  Per 100g
Energy  742kJ /176kcal
Fat  5.3g
of which saturates 3.4g
Carbohydrate 28g
of which sugars <0.6g
Fiber 1.2g
Protein 3.1g
Salt 0.03g



Nutritional values Per portion (125g) (%)
Energy 928kJ (11%) /220kcal (11%)
Fat 6.6g (9%)
Of which saturates 4.3g (22%)
Carbohydrate  36g (13%)
Of which sugars 0.8g (<1%)
Fiber  1.5g
Protein  3.9g (8%)
Salt 0.04g (<1%)



Ingredients: Steamed Parboiled Long Grain Rice (86%), Coconut Cream (9.3%) (Coconut Extract, Water), Desiccated Coconut (2.3%), Sunflower Oil