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Nutrition Facts
Nutritional values  Per 100g
Energy 661kJ / 157kcal
Fat 3.1g
of which saturates 0.5g
Carbohydrate 27.4g
of which sugars 0.7g
Protein 4.3g
Salt 0.53g


Nutritional values Per   portion 
(125g)
Energy 826kJ / 196kcal
Fat 3.9g
Of which saturates 0.6g
Carbohydrate  34.3g
Of which sugars 0.9g
Protein  5.4g
Salt 0.67g


Ingredients: Parboiled Long Grain Rice (80%), Scrambled egg (5.4%) (whole egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, white pepper), Peas (4.7%), Ham (3.5%) (pork, water, salt, stabilisers: carrageenan, sodium triphosphates, dextrose, antioxidant: sodium ascorbate, thickener: xanthan gum, preservatives: sodium nitrite), Onion powder, Toasted sesame oil, Natural flavouring, Sunflower oil, Ginger, Roasted onion paste (onions, sunflower oil, salt), Yeast extract, Garlic powder, Spices, Soya sauce powder (soya beans, wheat, salt), Salt.

Allergens: Egg,milk,sesame,soya,wheata

UNCLE BEN'S® Special Fried Rice 250g

2min

Great rice deserves something special Our authentic Special Fried Rice is made with carefully selected egg, peas and ham (and a bit of Uncle Ben's® know-how). Simply no need for artificial flavours or colours.

Nutritional Claims & Product Benefits

Cooking instructions

Perfect every time...
In a microwave...
Squeeze the pouch to separate the rice
Tear open the top corner slightly
Heat for 2min in a 700W microwave or 90 sec in a 900W
Stir rice through for a perfect finish
In a pan...
Squeeze the pouch to separate the rice
Boil 30ml (about 2 tbsp) water
Add the rice, cover and simmer for 3 mins
Stir rice through for a perfect finish

Suitable For

LIFE STYLE Special Fried
Coeliacs Yes
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values  Per 100g
Energy 661kJ / 157kcal
Fat 3.1g
of which saturates 0.5g
Carbohydrate 27.4g
of which sugars 0.7g
Protein 4.3g
Salt 0.53g


Nutritional values Per   portion 
(125g)
Energy 826kJ / 196kcal
Fat 3.9g
Of which saturates 0.6g
Carbohydrate  34.3g
Of which sugars 0.9g
Protein  5.4g
Salt 0.67g


Ingredients: Parboiled Long Grain Rice (80%), Scrambled egg (5.4%) (whole egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, white pepper), Peas (4.7%), Ham (3.5%) (pork, water, salt, stabilisers: carrageenan, sodium triphosphates, dextrose, antioxidant: sodium ascorbate, thickener: xanthan gum, preservatives: sodium nitrite), Onion powder, Toasted sesame oil, Natural flavouring, Sunflower oil, Ginger, Roasted onion paste (onions, sunflower oil, salt), Yeast extract, Garlic powder, Spices, Soya sauce powder (soya beans, wheat, salt), Salt.

Allergens: Egg,milk,sesame,soya,wheata