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Nutrition Facts
Nutritional values Per 100g Per portion (125g) (%*)
Energy 659kJ
156kcal
824kJ (10%)
195kcal (10%)
Fat 3.0g 3.8g (5%)
of which saturates 0.5g 0.6g (3%)
Carbohydrate 27.4g 34.3g (13%)
of which sugars 0.7g 0.9g (1%)
Fiber 2.0g 2.5g
Protein 3.9g 4.9g (10%)
Salt 0.44g 0.55g (9%)

Energy 824kJ
195kcal
10%*
Fat 3.8g 5%*
Of which saturates 0.6g 3%*
Of which sugars 0.9g 1%*
Salt 0.55g 9%*

Ingredients: Steamed parboiled wholegrain rice (83%), carrot (3.1%), red peppers (3.1%), sweetcorn (3.1%), lemon juice, natural flavouring, sunflower oil, onion powder, yeast extract, roasted onion paste (onions, sunflower oil, salt), spices.

UNCLE BEN'S® Wholegrain Savoury Chicken Flavoured Rice 250g

2min

Great rice deserves something special Our authentic Wholegrain Savoury Chicken Flavoured Rice, with carefully selected peppers, carrots and sweetcorn (and a bit of Uncle Ben's® know-how). Simply no need for artificial flavours, preservatives or colours.

Nutritional Claims & Product Benefits

Cooking instructions

Perfect every time...
In a microwave...
Squeeze the pouch to separate the rice
Tear open the top corner slightly
Heat for 2min in a 700W microwave or 90 sec in a 900W
Stir rice through for a perfect finish
In a pan...
Squeeze the pouch to separate the rice
Boil 30ml (about 2 tbsp) water
Add the rice, cover and simmer for 3 mins
Stir rice through for a perfect finish

Suitable For

LIFE STYLE Wholegrain Savoury Chicken
Coeliacs Yes
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values Per 100g Per portion (125g) (%*)
Energy 659kJ
156kcal
824kJ (10%)
195kcal (10%)
Fat 3.0g 3.8g (5%)
of which saturates 0.5g 0.6g (3%)
Carbohydrate 27.4g 34.3g (13%)
of which sugars 0.7g 0.9g (1%)
Fiber 2.0g 2.5g
Protein 3.9g 4.9g (10%)
Salt 0.44g 0.55g (9%)

Energy 824kJ
195kcal
10%*
Fat 3.8g 5%*
Of which saturates 0.6g 3%*
Of which sugars 0.9g 1%*
Salt 0.55g 9%*

Ingredients: Steamed parboiled wholegrain rice (83%), carrot (3.1%), red peppers (3.1%), sweetcorn (3.1%), lemon juice, natural flavouring, sunflower oil, onion powder, yeast extract, roasted onion paste (onions, sunflower oil, salt), spices.