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Nutrition Facts
Nutritional values  Per 100g
Energy  703kJ /167kcal
Fat 3.8g
of which saturates 0.6g
Carbohydrate 27.5g
of which sugars 2.4g
Fiber 2.3g
Protein 4.4g
Salt 0.41g

Nutritional values Per portion (125g) (%)
Energy 879kJ /209kcal (10%)
Fat 4.8g (7%)
Of which saturates 0.8g (4%)
Carbohydrate  34.4g (13%)
Of which sugars 3.0g (3%)
Fiber  2.9g
Protein  5.5g (11%)
Salt 0.51g (9%)

Ingredients: Steamed parboiled wholegrain rice (69%), sweetcorn (5.5%), tomato paste, lemon juice, adzuki beans (3.9%), sunflower oil, red peppers (2.3%), natural flavouring, jalapeno pepper (1.1%), sugar, onions, spices, coriander, yeast extract, onion powder, salt.

UNCLE BENS WHOLEGRAIN Spicy Mexican 250g RTH

2min

Great rice deserves something special Our authentic Wholegrain Spicy Mexican rice, with carefully selected red peppers, chillis and adzuki beans (and a bit of Uncle Ben's® know-how). Simply no need for artificial flavours, preservatives or colours.

Nutritional Claims & Product Benefits

Cooking instructions

Perfect every time...
In a microwave...
Squeeze the pouch to separate the rice
Tear open the top corner slightly
Heat for 2min in a 700W microwave or 90 sec in a 900W
Stir rice through for a perfect finish
In a pan...
Squeeze the pouch to separate the rice
Boil 30ml (about 2 tbsp) water
Add the rice, cover and simmer for 3 mins
Stir rice through for a perfect finish

Suitable For

LIFE STYLE Wholegrain Spicy Mexican
Coeliacs Yes
Uncle Ben’s believes in the value of sharing a meal together. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try adding your family’s favourite veg, or even chilli to spice things up? For more healthy recipes, use the ‘recipe finder’ on this web site.

Nutrional Information

Nutrition Facts
Nutritional values  Per 100g
Energy  703kJ /167kcal
Fat 3.8g
of which saturates 0.6g
Carbohydrate 27.5g
of which sugars 2.4g
Fiber 2.3g
Protein 4.4g
Salt 0.41g

Nutritional values Per portion (125g) (%)
Energy 879kJ /209kcal (10%)
Fat 4.8g (7%)
Of which saturates 0.8g (4%)
Carbohydrate  34.4g (13%)
Of which sugars 3.0g (3%)
Fiber  2.9g
Protein  5.5g (11%)
Salt 0.51g (9%)

Ingredients: Steamed parboiled wholegrain rice (69%), sweetcorn (5.5%), tomato paste, lemon juice, adzuki beans (3.9%), sunflower oil, red peppers (2.3%), natural flavouring, jalapeno pepper (1.1%), sugar, onions, spices, coriander, yeast extract, onion powder, salt.