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Chilli Con Carne

Our chilli con carne recipe is loaded with kidney beans and black beans and makes a perfect mid-week dinner for everyone!

  • 4
  • Serving

  • 10M
  • Prep

  • 10M
  • Cook

  • 20M
  • Total

  • 3

    Per Serving

Ingredients

  • 450g extra-lean minced beef
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 200g sweetcorn
  • 200g red kidney beans, rinsed and drained
  • 200g black beans, rinsed and drained
  • 1 medium tomato, seeded and chopped
  • 1 can (226.8g) chopped tomato
  • 1 tbsp. chili powder
  • 1 tsp. ground cumin
  • 2 pouches Uncle Ben’s® Classic Long Grain Rice
  • Lime wedges
  • Coriander

Instructions

  1. In large saucepan, cook and stir minced beef, onion and garlic together for 5 to 7 minutes or until brown; drain.
  2. Stir in remaining ingredients except rice, lime and coriander. Heat to boiling. Cover and simmer 15 to 20 minutes, stirring occasionally, until thick.
  3. Meanwhile, heat rice as directed on package. Serve chilli with rice. Garnish with lime wedge and coriander.

Nutrition

DESCRIPTION AMOUNT_PER_SERVING
Energy (kCal) 525.84
Energy (kJ) 2198.74
Protein (g) 37.49
Saturated Fat (g) 3.36
Added Sugar (g) 0
Total Carbohydrate (g) 61.49
Total Fat (g) 11.23
Total Sugar (g) 6.01
Dietary Fibre (g) 13.67
Sodium (mg) 570.00













Where to buy?

UNCLE BEN’S® Classic Long Grain Rice 250g

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