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Chocolate and Chilli Bean Burrito with Wholegrain Spicy Mexican Rice

Product:

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  • Servings
    4
  • Prep
    10m
  • Cook
    10m
  • Total
    20m

About This Dish

Ingredients

  • 1 red onion (sliced)
  • 4 squares dark chocolate
  • 1 tin mixed chilli beans
  • 1 avocado
  • ½ lemon (juice)
  • 20g mature cheddar cheese
  • 1 baby gem lettuce (sliced)
  • 8 soft tortilla wraps
  • 1 pouch UNCLE BEN'S® Wholegrain Spicy Mexican Rice 250g

Instructions

  1. Drizzle olive oil into the frying pan, add the red onion and cook until translucent, add the tin of mixed chilli beans then add a drop of water and simmer for 5 minutes. • Half the avocado and remove the stone and outer skin. Using a fork and small bowl mash the avocado so that it is just smooth, mix in the lemon juice and set aside. • Add the dark chocolate to the frying pan of mixed beans and incorporate well. Once melted take the pan off the heat. • Squeeze the Uncle Ben’s® Wholegrain Spicy Mexican Rice pouch to separate rice, tear a 3cm vent and then microwave on full power for 2 minutes.
  2. • Spoon the Uncle Ben’s® Spicy Mexican Bean Rice across the centre of the tortilla wrap, top with the mixed chilli beans, a sprinkle of the cheddar cheese, a spoonful of guacamole and then finally the baby gem lettuce. Fold over one end and then roll the tortilla up tightly, serve and enjoy!

Nutrition

DESCRIPTION AMOUNT_PER_SERVING
Added Sugar (g) 1.71
Dietary Fibre (g) 8.42
Energy (kCal) 954.91
Energy (kJ) 3992.37
Protein (g) 24.34
Saturated Fat (g) 12.71
Sodium (mg) 1582.54
Total Carbohydrate (g) 130.62
Total Fat (g) 34.84
Total Sugar (g) 10.88