Grilled Chicken Pitta

Succulent and flavoursome chicken pieces layered with salad and feta cheese, this pitta is great to have with dinner or even lunch! Mix your salad ingredients how you like and you can experiment with different cheeses, too!

  • 4
  • Serving

  • 10M
  • Prep

  • 10M
  • Cook

  • 20M
  • Total

  • 1

    Per Serving


  • 1tbsp Sunflower Oil
  • 1 Chicken Breast, sliced
  • 1tsp Dried Oregano
  • 1tsp Paprika
  • 1 Garlic Clove, crushed
  • 2 Pitta Breads
  • 1 Little Gem Lettuce, chopped
  • Handful of Cherry Tomatoes, halved
  • ½ a Red Onion, finely sliced
  • 50g Feta, crumbled
  • 250g Uncle Ben’s Mixed Pepper Rice


  1. Add the chicken to a mixing bowl along with the oil, paprika, oregano and garlic. Mix to cover each piece of chicken and set aside for 15 minutes to marinade.
  2. Place a griddle pan on a high heat and cook the chicken for 8-10 minutes, turning half way through. In the last few minutes of cooking, heat the Uncle Ben's rice according to pack instructions.
  3. Construct the pitta: Cut the bread in half and open to make pockets. Firstly, add a layer of the Uncle Ben's rice followed by the grilled chicken. Top with the lettuce, tomatoes, red onion and feta. Repeat with all pitta pockets.


Carbohydrates (g) 72.7
Cholesterol(mg) 89
Dietary Fiber (g) 5.8
Energy (kJ) 2489
Protein (g) 39.3
Sugars (g) 7.2
Total Fat (g) 13.4
Saturated Fat (g) 4.9
Salt(g) 1.84
Sodium (mg) 736
Trans Fat(g) 0

Where to buy?

UNCLE BEN’S® Special Mixed Pepper Rice 250g


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