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Quick and Easy Sweet and Sour Chicken

recipes:
https://www.unclebens.co.uk/images/librariesprovider17/new-recipe/quick-and-easy-sweet-and-sour-chicken.jpg?sfvrsn=5c860a0f_3
  • Servings
    4
  • Prep
    5m
  • Cook
    10m
  • Total
    15m

About This Dish

Ingredients

  • UNCLE BEN'S® Sweet & Sour 450g
  • Olive oil
  • 350g chicken breast
  • 1 pepper
  • 4 spring onions
  • 2 pouches UNCLE BEN'S® Special Egg Fried Rice 250g

Instructions

  1. Brown 350g of diced chicken breast or pork in a little oil for 3-4 minutes, add sliced peppers and spring onions.
  2. Add the contents of the jar, stir and cook for a further 4-5 minutes.
  3. Serve with Uncle Ben's® Egg Fried Rice or swap to Uncle Ben's® Wholegrain rice.

Nutrition

DESCRIPTION AMOUNT_PER_SERVING
Total Fat (g) 6.80
Total Carbohydrate (g) 59.63
Sodium (mg) 455.83
Saturated Fat (g) 1.24
Protein (g) 25.18
Energy (kJ) 1711.74
Energy (kCal) 409.21
Total Sugar (g) 19.58
Dietary Fibre (g) 2.43
Added Sugar (g) 14.62